We have normal dreams everyday and most of the times, they come to our
life as nothing. Just 7 or 8 hours of sleep gone by. Do something about
those dreams, about the time that is lost forever. Through dreams, we can
enlarge our consciousness, letting us be more aware of what we experience
in life… not just an awaking state, but a whole new world in a sleeping
state that is revealed if the dreamer is willing to make the conscious
effort to make it happen.
In the past posts, we have discussed about the different kinds of psychic
dreams people may have including:
* Prophetic Dreams
* Warning Dreams
* ESP Dreams
* Out-of-the-Body Dreams
* Survival Dreams
* Reincarnation Dreams
* Lucid Dreams
Sometimes dreams can be used to help us solve problems that we have a
frustrating time to solve when we are awake. If things are ambiguous or
puzzling, one can suggest him or herself that the problem will be solved
upon awakening, putting the faith that an answer will come to the problem
right before they fall asleep and finding the answer later in the
conscious state.
Anything the sleeper wants to know or think of when waking up, one can
program the mind to give them just that before hand and use
autosuggestion, or light repeated phrases, right before drifting off into
a dreamy state. This may also condition the mind to come up with new ideas
and possibilities for creating a solution to a problem in life.
If one hopes to further develop ESP capability, one should continue to
keep suggesting to the conscious and unconscious (this can be done through
the directions on lucid dreaming below) that he or she is able to receive
external sources outside of their ordinary senses permits them to do.
Katharine Cover Sabin (ESP and Dream Analysis), shows a way of how a
dreamer who to have psychic dreams can do cite mantras to themselves:
The novice should begin his system of autosuggestion by pointing to the
solar plexus area, and addressing the subconscious as follows: 'my dreams
are becoming progressively more outstanding and predictive. I shall
remember my dreams after I wake up.' These suggestions should be given at
intervals during the day and upon retiring."
Something similar, in your own words, through repeated daily practice and
faith will also help bring out the psychic types of dreams from the books.
To help this, dreamers should also always have a "dream diary" of some
sort where they record their dreams. This not only helps with symbols and
meanings of dreams and how they connect to the real world, but also helps
us stay conscious in lucid dreams. You never know if a dream that is
written in your diary will really unfold in reality.
How to Have a Lucid Dream
Lucid dreams are dreams where one is completely conscious of themselves
while they are dreaming. This is something completely different from a
typical dream that people have. The body will most likely be paralyzed at
this point (this usually freaks people out which makes a lucid dream
disappear), but if one is calm and collected, then there's a good chance
that they can begin a lucid dream and even control the outcome of the
dream. But, the key to have a lucid dream is to stay conscious right
before you go to sleep. Here are some tips to help you out with your
journey.
1. Buy a notebook and label it, "My Dream Journal." Your goal with this
journal is to help you become more aware of your dreams, that you are
serious about remember dreams from an unconscious state in a conscious
state and linking these two worlds together. You will jot down little
tidbits of dreams you remember upon waking up and keep your dream journal
nearby you when you are sleeping.
2. Before falling asleep, try your best to stay conscious. Do this when
you know you are tired and are about to fall asleep within the next few
minutes of lying in bed. It might help if you keep your eyelids open,
while you're drifting off to sleep, and as your eyelids naturally close,
open them up again. Once you enter the dreamy state, after doing that
small act, you will become more conscious in your unconscious state and be
more likely to one time spontaneous catch yourself being awake in your
dream.
3. If you do find yourself being awake in your dream, do not panic. Stay
calm. This is because if you start to jolt of panicking, the lucid dream
may stop and you may find yourself awake, then having to start all over
again. Just relax and try imagining something cool happening like flying.
4. When you wake up, record your dream. The easier it is for you to
remember your dreams in vivid detail, the better you will get a lucid
dreaming. This is because only a person who is completely conscious of
their dreams would be able to remember what they did. Think of it this
way, can you remember what you did an hour ago? Of course, you will
conscious when whatever you did an hour ago happened. It's the same if you
can remember your dreams just like you would in reality.
5. Throughout the day, be more attentive to your dreams and your dream
journal. Look at it from time to time as once night time hits you, you to
feel more conscious in your dreams.
6. Also, through the day, ask yourself, "Am I awake?" This might sound
silly at first but if you seriously keep asking yourself, "Am I awake?"
The answer is yes. Be conscious of this. Then when you are dreaming, if
you happen to be slightly conscious enough to know dream but ask yourself,
"Am I awake?" The answer might be, "Yes." If you answered that you are
awake while your dreaming, then you are in a lucid dream.
7. Look out for dream signs such as something that happens in your dream
that reoccurs again and again. This may be a clue that whenever that
happens in your dream, you are having a lucid dream. Write them down in
your notebook.
8. As for dream signs, the purpose of them is to have a link again between
the unconscious world and the conscious world. This shouldn't be too
complicated. For example, you see a person in your dream often that you do
see in real life. When you see this person in real life, you will refer
back to your dream. Then when you are dreaming, you will see this person
in real life and ask yourself, is this person really here. If you
conscious enough to know the answer is no, then you're dreaming.
9. Try your best to relate the dream world with the real world through
random signs that seem to happen in both worlds repeating steps 1 – 9 for
a few weeks, or until you make that transition.
10. Have fun!
In conclusion, the world of dreams in limitless. There are dreams that
help us predict the future, there are dreams that give us warning that
something is going to happen, there are dreams that give us extra senses,
there are dreams that let us fly outside of our body, there are dreams
that let us communicate with the dead, there are dreams that show us who
we were before this life, and there are dreams that don't seem like dreams
at all, but feels like reality.
All this stuff is possible but one just has to believe in it and put faith
in it. Just like any other obstacle in life, psychic dreams don't come
easily. It takes consistent practice. Sometimes, even a dose of luck is
needed. Programming oneself daily to have psychic abilities, like the many
people in the accounts of Hanz Holzer's book, The Psychic Side of Dreams,
will help one increase the chances of having psychic dreams.
That concludes this series of dreams. Good luck on adventuring through
them as you really never know what kind of new thing you will experience
in your dreams that you'll never be able to experience in the real world.
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